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Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.
A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford made meditation the center of his life. He kicked drugs, earned a master’s degree, and began teaching meditation to inmates and others.
Mumford went on to partner with coach Phil Jackson, a long-time mindfulness practitioner, working with him and each of the teams he coached to become NBA champions. His roster of champion clients now includes executives and Olympians. With a charismatic style that combines mindfulness with lessons from icons like Yoda and Bruce Lee, Mumford delivers an engrossing story and an invaluable resource.
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A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford made meditation the center of his life. He kicked drugs, earned a master’s degree, and began teaching meditation to inmates and others.
Mumford went on to partner with coach Phil Jackson, a long-time mindfulness practitioner, working with him and each of the teams he coached to become NBA champions. His roster of champion clients now includes executives and Olympians. With a charismatic style that combines mindfulness with lessons from icons like Yoda and Bruce Lee, Mumford delivers an engrossing story and an invaluable resource.
Product Details
- Sales Rank: #401 in Books
- Published on: 2015-05-12
- Original language: English
- Number of items: 1
- Dimensions: 1.00" h x 6.10" w x 9.00" l, .0 pounds
- Binding: Hardcover
- 256 pages
1941529062
Nowadays, you can easily see that hundreds many people seeking free book The Mindful Athlete: Secrets to Pure Performance book's and read it on their sweat house with connection to the web. Become happy, you can reach tens of thousands of happy members that became sick and tired with waiting regarding book in the mail, and anyone can reading The Mindful Athlete: Secrets to Pure Performance. You can get new books on-line books, and obtain books in each of our site. It's fast, easy, on top of that to test.
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Related Books :
The Mindful Athlete in the NBA George Mumford Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls. Mumford shares his story in his first book The Mindful Athlete Fastpitch Softball Tips to Improve Game Confidence and ... So here are a couple of questions for you, What makes the most successful teams successful? What is their secret ingredient for consistent performance and ... Munich massacre - Wikipedia, the free encyclopedia The Munich massacre was an attack during the 1972 Summer Olympics in Munich, West Germany, on eleven Israeli Olympic team members, who were taken hostage and ... The Mindful Athlete George Mumford has taught mindfulness to some of the greatest athletes in the world: Michael Jordan, Kobe Bryant, and Shaquille O'Neal to name a few. He shares their ... The Champion's Mind: How Great Athletes Think, Train, and ... The Champion's Mind: How Great Athletes Think, Train, and Thrive [Jim Afremow] on . *FREE* shipping on qualifying offers. Even among the most elite ... Get Bigger, Stronger, Better, Faster STACK Get better at the sports you play and the life you lead at STACK. Improve your training, nutrition and lifestyle with daily Secrets of a Mind-Gamer - NYTimes.com ttention, of course, is a prerequisite to remembering. Part of the reason that techniques like visual imagery and the memory palace work so well is that ... Why Teaching Mindfulness Benefits Students Learning ... The following is an excerpt from Learning to BREATHE: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance Meditation - Wikipedia, the free encyclopedia Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply ... iTunes - Podcasts - The School of Greatness with Lewis ... Download past episodes or subscribe to future episodes for free from The School of Greatness with Lewis Howes by Integrity Network on the iTunes Store.
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